Adult CPR
Learn the basic response steps for an adult emergency.
Learn it. Practice it. Be ready.
Would You Know What to Do?
Build the confidence to recognize an emergency, respond quickly, and help until professional help arrives.
Clear support for everyday people
If someone is unresponsive and not breathing normally, call 911 immediately.
This app does not contact emergency services automatically.
Quick start
What Do You Want to Learn?
Open Lesson
Child & Infant CPR
Understand how CPR support differs for children and infants.
Choking Response
Learn how to recognize choking and when to get help.
AED Basics
Get familiar with what an AED is and how it helps.
Build calm through repetition
CPR Confidence Starts With Practice
Simple lessons and guided practice can help you respond with less panic and more confidence.
Easy Steps
Clear guidance without overwhelming language.
Real-Life Scenarios
Practice thinking through everyday emergencies.
Quick Refreshers
Return anytime to strengthen what you remember.
Your trusted guide
Learn With LaTanya
LaTanya Bunch is a Certified CPR Instructor and the owner of 2ND WIND CPR, LLC. She created SoF LyFe™ CPR Ready to make emergency preparedness feel clear, supportive, and approachable.
About Your Instructor